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Broccoli Cheese Soup


Submitted by donnar100

Makes 6 servings

1 1/2 cup equals 1 serving

Ingredients
4 cups broccoli cut into bite sized pieces
4 cups chicken broth
1 1/4 cups milk
1 can cream of chicken soup
2 tablespoons cornstarch
1/4 cup cold water
8 ounces cheddar cheese, shredded
1 carrot, shredded
Directions
  1. Simmer broccoli in the chicken broth until tender.

  2. Leave broccoli and broth on stove on lowest setting.

  3. Add shredded carrot.

  4. Mix milk and soup and add to broth. Mix cornstarch and water and add to soup.

  5. Simmer until thickened.

  6. Add shredded cheese and simmer just until melted.

Categories

Appetizers, Brunch, First Course, Main Dish, Soup

Nutrition Facts
Serving Size 380.8g
Amount Per Serving
Calories
285
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
9.5g
48%
Cholesterol
48mg
16%
Sodium
1194mg
50%
Total Carbohydrates
14.5g
5%
Dietary Fiber
1.9g
8%
Sugars
4.2g
Protein
17.4g
Vitamin A 44% Vitamin C 88%
Calcium 38% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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