Orange Dream SmoothieSubmitted by naldi2002
Makes 4 servings
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Tastes like an orange creamcicle.
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Ingredients
| 1 1/2 |
cups orange juice, chilled |
| 1 |
cup light vanilla soy milk (soya milk), chilled |
| 1/3 |
cup tofu, silken |
| 1 |
tablespoon honey |
| 1/2 |
teaspoon vanilla extract |
| 1/2 |
cup orange slice |
Directions
- Mix ingredients in blender with 5 ice cubes.
Categories
Breakfast
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Serving Size 203.5g |
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Amount Per Serving |
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Total Carbohydrates 20.1g 7%
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| Vitamin A 5% |
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Vitamin C 98% |
| Calcium 6% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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