Beans and Hamburger (Turkey Burger) Recipe


Submitted by wpoohmn

Makes 4 servings


Basic easy to throw together meal. My family usually adds some sort of bread/biscuit and my mom will make a cabbage salad.

Ingredients
20 ounces ground turkey
1/4 cup ketchup
1/4 cup barbecue sauce
1 cup tomato sauce (mom's homemade)
15 oz baked beans
Directions
  1. Brown turkey burger.

  2. Add in remaining ingredients and heat until mixture begins to bubble.

  3. Reduce heat and simmer about 10-15 minutes.

  4. Add salt and pepper to taste. I usually only add pepper.

Categories

Beans, Beef, Main Dish, Super Bowl, Quick, Simmer

Nutrition Facts
Serving Size 339.9g
Amount Per Serving
Calories
539
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
6.9g
34%
Cholesterol
150mg
50%
Sodium
1215mg
51%
Total Carbohydrates
32.8g
11%
Dietary Fiber
7.1g
28%
Sugars
6.9g
Protein
46.0g
Vitamin A 7% • Vitamin C 15%
Calcium 11% • Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in selenium
    		•   
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