Broiled Salmon Recipe


Submitted by tuckerfred

Makes 3 servings


marinated salmon

Ingredients
1 tbsp olive oil
1/4 cup soy sauce
1/3 cup lemon juice
2 tbsp mustard
1 tbsp garlic
1 tbsp grated ginger
1 lb salmon
Directions
Mix first 6 ingredience. Marinate fish. Put fish in a tin foil box and pour marinate over fish. Broil fish a distance away from the broiler fire till done.
Categories

Main Dish, Broil

Nutrition Facts
Serving Size 216.1g
Amount Per Serving
Calories
415
Calories from Fat
229
% Daily Value*
Total Fat
25.4g
39%
Saturated Fat
4.5g
22%
Cholesterol
95mg
32%
Sodium
1308mg
55%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.6g
6%
Sugars
1.6g
Protein
36.8g
Vitamin A 2% • Vitamin C 32%
Calcium 7% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
    		•    Bad points
  • High in sodium
    		•
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