make in crockpot
| 4 | chicken breast |
| 16 | oz. barbecue sauce |
| 12 | rolls, hamburger |
- Place chicken in crockpot.
- Just cover with water and about 1/3 bottle of bbq sauce.
- Cook on low for 4 hours.
- Drain off some of the water, shred the chicken, and then mix rest of the sauce with the chicken.
- Serve on buns.
Main Dish
| Nutrition Facts | ||||||
Serving Size 138.1g |
||||||
Amount Per Serving |
||||||
|
Calories 243 Calories from Fat
41 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g 7%
|
||||||
|
Saturated Fat
1.1g 6%
|
||||||
|
Cholesterol
49mg 16%
|
||||||
|
Sodium
556mg 23%
|
||||||
|
Total Carbohydrates
26.1g 9%
|
||||||
|
Dietary Fiber
1.3g 5%
|
||||||
|
Sugars
5.8g |
||||||
|
Protein
22.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Advertisement
Recent Activity
 |
New journal post Bordom is the worst ... by yrstates 23:22 |
|
New journal post Facing reality by betsytuck 23:21 |
|
New journal post P90X: Day 86 (Stretch-X) by ksylvan 23:18 |
 |
New forum message More protein by kyashiis 23:16 |
|
New journal post Day 1 by mpinchev 23:12 |