from the box
| 1 | package (16 oz) beans |
| 1 | cup chicken breast, cooked |
| 1 | can (10 3/4 oz) cream of chicken soup |
| 1 | cup bisquick |
| 1/2 | cup skim milk |
| 1 | egg |
Combine first three ingredients in 9" pie dish. Stir remaining ingredients in separate bowl with fork. Pour into pie dish. Bake 30 min. @ 400 degrees F.Categories
Main Dish
| Nutrition Facts | ||||||
Serving Size 121.8g |
||||||
Amount Per Serving |
||||||
|
Calories 185 Calories from Fat
67 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.4g 11%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
56mg 19%
|
||||||
|
Sodium
679mg 28%
|
||||||
|
Total Carbohydrates
16.9g 6%
|
||||||
|
Dietary Fiber
0.5g 2%
|
||||||
|
Sugars
3.3g |
||||||
|
Protein
11.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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