Chicken smothered in cheese, bacon, and caramelized onions. Slightly indulgent for a special occasion.
| 15 | oz chicken breasts, boneless & skinless |
| 1 | large vidalia onion, sliced |
| 2 | tbsps brown sugar |
| 5 | oz bacon, reduced sodium |
| 5 | tbsps monterey jack cheese, shredded |
- Cook bacon in frying pan. You should have at least 2 pieces per chicken breast. Cook to desired doneness, transfer to paper towels. Pat off grease.
- Drain all but 2 tbsps bacon drippings. Carmelize onions in drippings. Add 2 tbsps brown sugar and cook until onions are clear and flexible.
- Cook chicken breasts as desired, either broil or pan fry. Grill, perhaps, if you have the time.
- To arrange meal, place one cooked chicken breast on each plate. Sprinkle with shredded cheese, top with bacon and carmelized onions.
- Enjoy! Serve with a green salad and/or mashed potatoes, if so desired.
Chicken, Main Dish, Broil, Fry
| Nutrition Facts | ||||||
Serving Size 154.1g |
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Amount Per Serving |
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Calories 368 Calories from Fat
183 |
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% Daily Value* |
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Total Fat
20.3g 31%
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Saturated Fat
6.9g 35%
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Cholesterol
113mg 38%
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Sodium
768mg 32%
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Total Carbohydrates
6.9g 2%
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Dietary Fiber
0.4g 2%
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Sugars
4.7g |
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Protein
37.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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