Chocolate Cereal Marinque Recipe


Submitted by ilovecaptain

Makes 12 servings


Great breakfast

Ingredients
3 Egg whites
2/3 cups Sugar
4 cups cereal
1/2 cups chocolate chips
Directions
  1. Heat oven to 325 degrees.

  2. Lightly grease cookie sheet. Beat egg whites in large bowl until foamy.

  3. Gradually beat in sugar; continue beating until very stiff and glossy.

  4. Fold in cereal and chocolate chips. Drop mixture by teaspoonfuls 2 inches apart onto cookie sheet.

  5. Bake 14 to 16 minutes or until golden brown.

Categories

Eggs, Appetizers, Breakfast, Brunch, Dessert, Snacks, FrenchGerman, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Bake, Vegetarian

Nutrition Facts
Serving Size 46.0g
Amount Per Serving
Calories
147
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.0g
5%
Cholesterol
2mg
1%
Sodium
139mg
6%
Total Carbohydrates
30.6g
10%
Dietary Fiber
2.8g
11%
Sugars
21.3g
Protein
2.9g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • High in iron
  •   Bad points
  • Very high in sugar
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