veggie and chicken soupSubmitted by bintzp
Makes 8 servings
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good stuff
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Ingredients
| 3 |
tablespoons olive oil |
| 4 |
cups chicken stock |
| 5 |
carrots |
| 4 |
stalks celery |
| 1 |
medium onion |
| 4 |
cloves garlic |
| 1 1/2 |
cups sugar snap peas |
| 1 1/2 |
cups corn |
| 1 |
tomatoes, canned, crushed |
| 1 |
medium potato |
| 2 |
oz. chicken breast |
Directions
- from memory...
Categories
First Course
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Serving Size 278.7g |
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Amount Per Serving |
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Total Carbohydrates 18.1g 6%
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| Vitamin A 99% |
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Vitamin C 33% |
| Calcium 4% |
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Iron 5% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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