Quick Hummus Recipe


Submitted by radbird191

Makes 30 servings


Quick hummus dip

Ingredients
15 oz Garbanzo beans
2 tbsp Lemon Juice
1 tsp Horseradish
Directions
  1. Blend ingredients together.

  2. Add any desired seasonings.

  3. Refrigerate for a couple hours (covered).

Categories

Beans, Appetizers, Side Dish, Snacks, Asian, No Cook, Puree, Quick, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 15.4g
Amount Per Serving
Calories
17
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.6g
2%
Protein
0.7g
Vitamin A 0% • Vitamin C 2%
Calcium 0% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • No saturated fat
  • No cholesterol
  • No sugar
  • High in dietary fiber
    		•    Bad points
  • High in sodium
    		•
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