Chamin with Rice Recipe


Submitted by sharonweiner

Makes 12 servings


for sabbath morning

Ingredients
1 lb beef
1 tbsp honey
1/2 tbsp paprika
2 large carrots
2 medium potatoes
2 cups white rice
5 cups water
1/4 teaspoon black pepper
1 teaspoon dried onion
Directions
  1. start before sabbath enters

  2. fry 2 shreded carrots,

  3. add meat

  4. add the rest of the ingrediants exept for eggs

  5. boil

  6. put in the oven on 200 farenhiet or on the heating plate

  7. add hard boiled eggs

  8. come back in the morning after

Categories

Beef, Eggs, Potatoes, Breakfast, Jewish

Nutrition Facts
Serving Size 217.2g
Amount Per Serving
Calories
219
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
4%
Cholesterol
34mg
11%
Sodium
39mg
2%
Total Carbohydrates
33.0g
11%
Dietary Fiber
1.7g
7%
Sugars
2.4g
Protein
14.4g
Vitamin A 32% • Vitamin C 13%
Calcium 2% • Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in selenium
  • High in vitamin A
    		•   
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