Vietnamese Fresh Spring Roll
| 2 | oz rice noodle |
| 8 | spring roll wrappers (8.5 inch diameter) |
| 4 | oz firm tofu (diced) |
| 1.34 | tablespoons chopped fresh Thai basil |
| 3 | tablespoons chopped fresh mint leaves |
| 3 | tablespoons chopped fresh cilantro |
| 2 | leaves lettuce, chopped |
- Bring a medium saucepan of water to boil. Boil rice vermicelli 3 to 5 minutes, or until al dente, and drain.
- Fill a large bowl with warm water. Dip one wrapper into the hot water for 1 second to soften. Lay wrapper flat. In a row across the center, place 2 shrimp halves, a handful of vermicelli, basil, mint, cilantro and lettuce, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
Appetizers
| Nutrition Facts | ||||||
Serving Size 57.5g |
||||||
Amount Per Serving |
||||||
|
Calories 113 Calories from Fat
10 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.1g 2%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Cholesterol
3mg 1%
|
||||||
|
Sodium
186mg 8%
|
||||||
|
Total Carbohydrates
20.9g 7%
|
||||||
|
Dietary Fiber
0.8g 3%
|
||||||
|
Sugars
0.1g |
||||||
|
Protein
4.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Advertisement
NEW: Calorie Count Groups
With Groups - you're not alone.Get the experience and support
of others who succeeded.
