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1 Point Chili


Submitted by sissy2124

Makes 20 servings

1 Point Chili from Weight Watchers with ground turkey, chicken broth, diced tomatoes and tons of veggies.

Ingredients
20 oz lean ground turkey
1 cup frozen corn
1 oz dry chili seasoning
2 medium zucchini, diced
6 oz squash, diced
5 oz green peppers, diced
6 oz white onion, diced
6 green chili peppers, diced
15 oz black beans
56 oz diced tomatos
4 cups chicken broth
Directions
  1. Ground Turkey

  2. Add all ingredients into stock pot

  3. Simmer for 30 minutes

Categories

Beans, Chicken, Tomatoes, Vegetables, Soup, Simmer
Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
145
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Cholesterol
18mg
6%
Sodium
353mg
15%
Total Carbohydrates
20.9g
7%
Dietary Fiber
4.9g
20%
Sugars
3.8g
Protein
14.0g
Vitamin A 16% • Vitamin C 36%
Calcium 4% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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