Homemade Chicken Veggie Soup Recipe


Submitted by grizwalter

Makes 7 servings


2 Ladel serving size

Ingredients
3 cups cooked chicken, chopped
1 potato
2 tbsp salt
4 oz frozen mixed vegetables
3/4 cup tomato sauce
6 cups chicken stock
Directions
  1. Add all ingredients in pot.

  2. Simmer until potato is cooked.

Categories

Chicken, Main Dish, Simmer

Nutrition Facts
Serving Size 341.0g
Amount Per Serving
Calories
147
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.7g
3%
Cholesterol
46mg
15%
Sodium
3447mg
144%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.6g
6%
Sugars
2.4g
Protein
19.8g
Vitamin A 17% • Vitamin C 12%
Calcium 3% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
    		•    Bad points
  • High in cholesterol
  • Very high in sodium
    		•
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