Sweet Potatoe French FriesSubmitted by mariabear
Makes 2 servings
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Good for you french fries!
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Ingredients
| 1 |
potatoe, sweet, large |
| 2 |
teaspoons oregano |
| 1/4 |
teaspoon allspice |
Directions
- Cut sweet potatoe in wedges
- Place in metal pan
- Spray lightly with cooking spray
- coat with oregano and allspice
- bake at 450 for 30 minutes
- enjoy!
Categories
Side Dish
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Serving Size 108.2g |
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Amount Per Serving |
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Total Carbohydrates 17.8g 6%
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| Vitamin A 2% |
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Vitamin C 36% |
| Calcium 3% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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