Chicken Salad Recipe


Submitted by sillycrazynut

Makes 6 servings


Chicken Salad and Pitas

Ingredients
2 cups chopped chicken
1 cup mayo
1/2 cup almonds
1 granny smith apple
8 oz crushed pineapple
1/4 cup diced onion
1 cup green pepper
Directions
  1. cook and cut chicken

  2. diced apple

  3. drain pineapple

  4. mix all ingredients well

  5. servie in pita pockets

Categories

Chicken, Main Dish, Salads, American, Quick

Nutrition Facts
Serving Size 174.7g
Amount Per Serving
Calories
304
Calories from Fat
167
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
2.6g
13%
Cholesterol
46mg
15%
Sodium
309mg
13%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.3g
9%
Sugars
9.3g
Protein
15.9g
Vitamin A 4% • Vitamin C 46%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in vitamin C
    		•   
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