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Stuffed Peppers


Submitted by tbutler

Makes 6 servings

Green peppers stuffed with hamburger, rice, & tomatos

Ingredients
6 green peppers
1 lb ground beef
1/3 cup chopped onion
2 cup tomatos, stewed
3/4 cup minute rice
Directions
  1. Cut off tops of peppers, remove seeds, sprinkle w/salt. Brown meat & onion, add tomoatoes, rice, worcestershire saice, sault & pepper to taste. cover & simmer till rice is almost tender (about 5 minutes). Stuff peppers, stand upright in baking dish, bake uncovered in 350 degree, for 25 minutesMay sprinle with cheese too

Categories

Beef, Rice, Tomatoes, Vegetables, Side Dish, American
Nutrition Facts
Serving Size 273.8g
Amount Per Serving
Calories
260
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.9g
10%
Cholesterol
67mg
22%
Sodium
57mg
2%
Total Carbohydrates
26.6g
9%
Dietary Fiber
3.0g
12%
Sugars
4.4g
Protein
26.1g
Vitamin A 17% • Vitamin C 170%
Calcium 3% • Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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