Cabbage Soup Recipe


Submitted by kscorder26

Makes 12 servings


Cabbage soup from Cabbage Soup diet

Ingredients
48 ounce vegetable juice
1 large onion
1 cup celery
2 green bell peppers
10 ounce of mushrooms
20 ounce diced tomatoes
1 head of cabbage
3 chicken bouillon cubes
10 ounce frozen okra
Directions
  1. chop onion, celery and peppers

  2. add all ingredients and cook about 4 hours

Categories

Main Dish

Nutrition Facts
Serving Size 310.6g
Amount Per Serving
Calories
71
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
484mg
20%
Total Carbohydrates
15.7g
5%
Dietary Fiber
4.6g
18%
Sugars
9.3g
Protein
3.7g
Vitamin A 60% • Vitamin C 168%
Calcium 7% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
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