Original Gardenburger on english muffin with monterey jack cheese.
| 1 | patty original Gardenburger |
| 1 | muffin English Muffins, Wheat, Toasted |
| 2 | cubic inches Monterey Cheese |
- Thaw burger patty in microwave, 1 minute each side.
- Toast muffin and patty in broiler.
- Place cheese on patty on muffin half in broiler until cheese melts.
Main Dish, Broil, Microwave, Toast
| Nutrition Facts | ||||||
Serving Size 157.0g |
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Amount Per Serving |
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Calories 343 Calories from Fat
120 |
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% Daily Value* |
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Total Fat
13.3g 20%
|
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Saturated Fat
7.1g 35%
|
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Cholesterol
30mg 10%
|
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Sodium
888mg 37%
|
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Total Carbohydrates
33.5g 11%
|
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Dietary Fiber
5.6g 22%
|
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Sugars
2.0g |
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Protein
23.2g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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