Light and crunchy "chips" that are practically guilt free. Found this recipe on radicalhealth.com

Ingredients

1	tablespoon apple cider vinegar
2	tsps salt (this makes them pretty salty- you may want to reduce the amount, then sprinkle the chips with salt w)
2	tablespoons olive oil
6	cups Kale, about 2 bunches, rinsed with stems removed

Directions

1. Cut kale into 2 to 3 inch pieces.
   
   
2. Mix vinegar, oil, and salt in a large bowl then add kale and mix by hand.
   
   
3. Try to get all the leaves covered.
   
   
4. Place on baking sheets (I like to use parchment paper for easy clean up) and bake at 350 F until they are crispy.
   
   
5. After about 20 minutes, if it looks like they are not sizzling a bit or getting a little crispy, turn up the heat to 400°F.
   
   
6. Time for baking varies depending on the size of your chips and desired crispness.
   
   
7. The outer edges cook quicker than the pieces from near the stem.
   
   

Categories

Vegetables, Side Dish, Bake, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol Very low in sugar High in calcium High in manganese High in potassium Very high in vitamin A Very high in vitamin C

Bad points Very high in sodium