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Cuban Mojo Chicken


Submitted by demarcodebra

Makes 4 servings

Grilled chicken breasts

Ingredients
1/4 cup fresh orange juice
1/4 cup fresh lime juice
2 garlic cloves, minced
1 teaspoon cumin, ground
1/2 teaspoon dried oregano, crushed
1/2 teaspoon paprika
1/2 teaspoon salt
20 ounces chicken breasts, boneless, skinless
Directions
  1. Combine first 7 ingredients in a zip-top plastic freezer bag or shallow dish; add chicken. Cover or seal, and let stand 20 minutes.

  2. Remove chicken from marinade, reserving marinade. Grill chicken until done.

  3. Pour marinade in saucepan and bring to a boil. Boil 2 minutes, stirring often. Serve chicken with marinade.

  4. (Double marinade if extra sauce is preferred – for serving with rice or pasta)

Categories

Main Dish

Nutrition Facts
Serving Size 175.8g
Amount Per Serving
Calories
286
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.9g
15%
Cholesterol
126mg
42%
Sodium
414mg
17%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
41.4g
Vitamin A 5% Vitamin C 22%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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