Taco Soup Recipe


Submitted by jmattson

Makes 8 servings


Taco Soup

Ingredients
1 lb. Ground beef
1 diced onion
12 oz canned tomatoes
12 oz chili beans
12 oz canned corn
1 oz taco seasoning
1 oz ranch dressing
4 oz chopped green chili peppers
1 1/2 cups of water
3 tsp. sour cream
1 oz corn chips
Directions
  1. Brown Beef with onion

  2. add tomatoes, beans, corn seasonings, chilli peppers (all juices from can) and water. Simmer for 15 minutes. Serve with Sour Cream and chips

Categories

Beef, Soup, American, Super Bowl, Quick, Sugar-Free

Nutrition Facts
Serving Size 268.8g
Amount Per Serving
Calories
271
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.1g
15%
Cholesterol
59mg
20%
Sodium
426mg
18%
Total Carbohydrates
27.4g
9%
Dietary Fiber
7.5g
30%
Sugars
9.4g
Protein
23.2g
Vitamin A 87% • Vitamin C 23%
Calcium 5% • Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in dietary fiber
  • High in selenium
  • Very high in vitamin A
  • High in zinc
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