My personal low fat, low calorie recipe for banana bread. This can make either 1 load pan or 12-18 muffins. Nutrition Facts are based on 18 muffins. For a really great twist on this recipe, add 1 cup of Artisan Coffee Roasters Butter Toffee Sugar Free Syrup. Their website is http://www.artisancoffeeroasters.com I always use this when making the bread, but it is not in the database to add to the ingredient list.
| 1/2 | cup Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid |
| 1/4 | cup Cinnamon, Ground |
| 1/4 | cup Egg Beaters |
| 1/2 | tsp baking powder |
| 1 | tsp baking soda |
| 4 | small bananas |
| 1 1/2 | cups Wheat Flour, White, All-purpose, Enriched, Bleached |
| 1 | tsp Vanilla Extract, Imitation, Alcohol |
| 1/2 | cup Splenda |
- Mash very ripe bananas in bowl.
- All all other remaining ingredients and mix well.
- Pour into well greased 18 muffin pan (for small muffins) 12 for larger ones (the 69 calorie is for the small muffins).
- Cooking at 350 degrees for about 15 - 20 minutes.
- Muffins are done when you can insert a toothpick in the center and it comes out clean
Fruits, Dessert, Bake
| Nutrition Facts | ||||||
Serving Size 50.6g |
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Amount Per Serving |
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Calories 95 Calories from Fat
3 |
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% Daily Value* |
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Total Fat
0.3g 0%
|
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Cholesterol
0mg 0%
|
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|
Sodium
77mg 3%
|
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Total Carbohydrates
20.5g 7%
|
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Dietary Fiber
1.7g 7%
|
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|
Sugars
8.8g |
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|
Protein
1.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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