Banana Bread Muffin - Low Fat Recipe


Submitted by mycenae

Makes 18 servings


My personal low fat, low calorie recipe for banana bread. This can make either 1 load pan or 12-18 muffins. Nutrition Facts are based on 18 muffins. For a really great twist on this recipe, add 1 cup of Artisan Coffee Roasters Butter Toffee Sugar Free Syrup. Their website is http://www.artisancoffeeroasters.com I always use this when making the bread, but it is not in the database to add to the ingredient list.

Ingredients
1/2 cup Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
1/4 cup Cinnamon, Ground
1/4 cup Egg Beaters
1/2 tsp baking powder
1 tsp baking soda
4 small bananas
1 1/2 cups Wheat Flour, White, All-purpose, Enriched, Bleached
1 tsp Vanilla Extract, Imitation, Alcohol
1/2 cup Splenda
Directions
  1. Mash very ripe bananas in bowl.

  2. All all other remaining ingredients and mix well.

  3. Pour into well greased 18 muffin pan (for small muffins) 12 for larger ones (the 69 calorie is for the small muffins).

  4. Cooking at 350 degrees for about 15 - 20 minutes.

  5. Muffins are done when you can insert a toothpick in the center and it comes out clean

Categories

Fruits, Dessert, Bake

Nutrition Facts
Serving Size 50.6g
Amount Per Serving
Calories
95
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrates
20.5g
7%
Dietary Fiber
1.7g
7%
Sugars
8.8g
Protein
1.8g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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