Calorie-Count About.com Health

Savory Mushroom and Onion soup


Submitted by tonerow12

Makes 6 servings

So savory, you'd step over your own mother just for a spoonful.

Ingredients
1/2 stick of butter
1 white onion (diced)
3/4 lb mushrooms (diced)
4 oz. white wine
2 tbsp. dried dill
1 tbsp. soy sauce
1 tsp. cayenne pepper
3 cubes vegetable bouillon
4 cups water
Directions
  1. Melt the butter in a soup pot over medium heat.

  2. Boil water in another pot, add the bouillon.

  3. Stir-fry the onions and the mushrooms in the melted butter until onions are translucent.

  4. Add wine, dill, soy sauce, and cayenne pepper to the soup pot.

  5. Reduce heat, cover, and simmer 10 minutes.

  6. Add bouillon to soup pot, simmer 5 minutes, stirring occasionally.

  7. Serve with crusty bread.

Categories

Soup, Simmer, Vegetarian

Nutrition Facts
Serving Size 267.7g
Amount Per Serving
Calories
112
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.9g
20%
Cholesterol
21mg
7%
Sodium
792mg
33%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.1g
4%
Sugars
2.2g
Protein
2.7g
Vitamin A 8% Vitamin C 6%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C
  Good points
  • High in niacin
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • Contains alcohol
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough