Chicken Broccoli Casserole Recipe


Submitted by cbwalles

Makes 4 servings


Chicken and Broccoli

Ingredients
2 c Chicken, Diced & Cooked
20 oz Frozen Broccoli cuts
1/4 c Fat Free Sour Cream
1/4 c Mayonnaise
1/2 teaspoon Chicken Bouillon Granules
1 teaspoon Garlic Powder
1 c Cheese, shredded (cheddar)
1 Bacon (3 medium slices), chopped and fried crisp
1 Salt
1 Pepper
Directions
  1. Put the chicken in a greased 1 1/2 quart caserole dish;

  2. sprinkle with a little salt and pepper.

  3. Top with the broccoli; season with salt and pepper.

  4. In a small bowl whisk together the sour cream, mayo boullion and garlic powder. Pour over the broccoli.

  5. Top with cheese and sprinkle with bacon.

  6. Bake at 350? for 25 minutes until hot and bubbly.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 276.6g
Amount Per Serving
Calories
361
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
8.1g
40%
Cholesterol
95mg
32%
Sodium
549mg
23%
Total Carbohydrates
14.0g
5%
Dietary Fiber
3.7g
15%
Sugars
4.5g
Protein
34.0g
Vitamin A 27% • Vitamin C 211%
Calcium 30% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
    		•
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