Overnight Oatmeal

Submitted by dragonbait

Makes 6 servings

This heart healthy oatmeal cooks over night in the slow cooker.

Ingredients

Directions

Combine all ingredients except for almonds and raisins in the slow cooker
Set slow cooker to cook on low for 8 hours
Add Raisins and Almonds and stir until well mixed
Divide up into servings, can be saved and reheated for a weeks worth of breakfast.

Categories

Dairy, Fruits, Nuts, Breakfast, Irish, St. Patrick's Day, Slow Cook

Serving Size 265.7g

Amount Per Serving

Calories

287

Calories from Fat

% Daily Value^*

Total Fat

9.4g

14%

Saturated Fat

1.8g

Cholesterol

8mg

Sodium

136mg

Total Carbohydrates

37.3g

12%

Dietary Fiber

9.8g

39%

Sugars

10.9g

Protein

16.0g

Vitamin A 3%	•	Vitamin C 2%
Calcium 13%	•	Iron 22%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B+

Good points

Low in cholesterol

Low in sodium