Avgolemono Recipe


Submitted by sablknight

Makes 4 servings


Greek Lemon Chicken Rice soup (3 oz shredded chicken breast optional)

Ingredients
2 1/2 cups chicken broth
1 cup water
3 tbsp fresh lemon juice
2 large eggs, lightly beaten
1 cup cooked long-grain rice, hot
1/2 tsp salt
1/8 tsp white pepper
6 slices lemon
Directions
  1. Heat broth and water in a medium saucepan over medium-high heat.

  2. Gradually add hot broth mixture and lemon juice to eggs, stirring constantly with a whisk.

  3. Return egg mixture to pan. Cook over medium heat until slightly thick (about 15 minutes), stirring constantly.

  4. Remove from heat; stir in rice, salt, and pepper.

  5. Ladel soup into bowls; serve with lemon slices.

Categories

Rice, Soup, Greek

Nutrition Facts
Serving Size 296.5g
Amount Per Serving
Calories
118
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Cholesterol
106mg
35%
Sodium
805mg
34%
Total Carbohydrates
13.8g
5%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
7.4g
Vitamin A 3% • Vitamin C 18%
Calcium 3% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin C
    		•    Bad points
  • Very high in cholesterol
  • Very high in sodium
    		•
    Advertisement
    Your Personal Nutritionist
    Featured question:

    How do I prevent late-night binges?

    Shave a few calories off each of your meals to make room for a late night snack. You are not describing binging behavior; rather, it... Read more