Fragrant Brown Rice Recipe


Submitted by scaruso

Makes 2 servings


fragrant brown rice

Ingredients
1/2 cup brown rice
1 cup chicken broth
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tbsp pine nuts
1 tsp olive oil
2 tbsp shallot
Directions
toast pine nuts, add everything else to small pot, simmer on lo 40 min until broth is absorbed and rice is tender. Turn off heat and let sit 5 min.
Categories

Rice, Side Dish, Moroccan

Nutrition Facts
Serving Size 184.9g
Amount Per Serving
Calories
250
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Cholesterol
0mg
0%
Sodium
385mg
16%
Total Carbohydrates
39.4g
13%
Dietary Fiber
2.1g
8%
Sugars
0.2g
Protein
6.8g
Vitamin A 2% • Vitamin C 2%
Calcium 3% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • Very high in manganese
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