Semolina Porridge Recipe


Submitted by srphanse

Makes 2 servings


Tasty Semolina porridge

Ingredients
1/3 cup semolina
1 tsp clarified butter
2 tsp cashews
1 tbsp sugar
1 cup milk
Directions
  1. Finely chop the cashews.

  2. Saute cashew in butter.

  3. Add semolina and roast till lightly golden.

  4. Add milk and let cook till porridge thickens.

  5. Add sugar cook for 2-3 mins.

Categories

Breakfast, English, Quick

Nutrition Facts
Serving Size 161.4g
Amount Per Serving
Calories
219
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.6g
13%
Cholesterol
15mg
5%
Sodium
58mg
2%
Total Carbohydrates
33.2g
11%
Dietary Fiber
1.1g
4%
Sugars
12.6g
Protein
8.0g
Vitamin A 6% • Vitamin C 0%
Calcium 14% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in sodium
  • Very high in selenium
    		•    Bad points
  • High in sugar
    		•
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