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Nacho's


Submitted by handyman1963

Makes 8 servings

Easy, quick meal or snack

Ingredients
16 oz Tortilla Chips
1 lb ground beef
1 cup shredded cheese
1 1/4 oz taco seasoning
Directions
  1. brown 1 lb ground beef.

  2. add 1.25 oz package of taco seasoning and 2/3 cup of water.

  3. Cook for 4 minutes.... be sure taco seasoning is mixed in well.

  4. pour approx 1 large handfull of tortilla chips (I prefer Tostito's Rounds) onto a medium size dinner plate.

  5. spoon on approx 3 - 4 Tablespoons of taco meat evenly over the Chips.

  6. Top with approximatly 1/4 cup of shredded cheese.

  7. Microwave until cheese is melted.

Categories

Appetizers

Nutrition Facts
Serving Size 132.0g
Amount Per Serving
Calories
298
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.8g
24%
Cholesterol
67mg
22%
Sodium
237mg
10%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.9g
12%
Sugars
0.2g
Protein
24.5g
Vitamin A 3% Vitamin C 0%
Calcium 21% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  • High in zinc
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