Asparagus, Justin Grilled. Recipe


Submitted by delphie

Makes 2 servings


asparagus, grilled asparagus, justin

Ingredients
2 tablespoon olive oil
2 cups asparagus
2 cloves garlic
Directions
  1. place olive oil and garlic together.

  2. put mixture on asparagus.

  3. grill.

Categories

Vegetables, Main Dish, Grill

Nutrition Facts
Serving Size 150.5g
Amount Per Serving
Calories
151
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.8g
9%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
6.1g
2%
Dietary Fiber
2.8g
11%
Sugars
2.5g
Protein
3.1g
Vitamin A 20% • Vitamin C 14%
Calcium 4% • Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • No cholesterol
  • Very low in sodium
  • High in iron
  • High in vitamin A
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