High Tech's Greek Wrap Recipe


Submitted by bensaysoink

Makes 1 serving


wheeee

Ingredients
1 tbsp kidney beans
1 tbsp olives
1 tbsp feta cheese
1 tbsp olive oil
1 tbsp white vinegar
1 medium tortilla
Directions
badumdum
Categories

Beans, Main Dish, Mediterranean

Nutrition Facts
Serving Size 82.5g
Amount Per Serving
Calories
250
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.4g
17%
Cholesterol
8mg
3%
Sodium
218mg
9%
Total Carbohydrates
20.4g
7%
Dietary Fiber
3.3g
13%
Sugars
1.6g
Protein
5.5g
Vitamin A 1% Vitamin C 1%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sugar
  •  
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