Low Calorie & Low sodium Chicken SoupSubmitted by polearch
Makes 20 servings
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Good for supper and dinner
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Ingredients
| 1 1/2 |
lbs chicken breast |
| 115 |
oz chicken broth |
| 45 |
oz water |
| 5 |
oz carrot |
| 3 |
cups of chopped potato |
| 5 |
oz onion |
| 2 |
tbs garlic powder |
| 1 1/2 |
tsp ginger |
| 2 |
cups egg noodles |
Directions
- Add water and Low sodium chicken broth, boil chicken add to the broth, add onion, vegetables and spices,and simmer for 1 hour then add the noodles and simmer 15 more min. and serv.
Categories
First Course
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Serving Size 303.2g |
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Amount Per Serving |
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| Vitamin A 17% |
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Vitamin C 5% |
| Calcium 2% |
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Iron 5% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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