Chicken Salad Pita Recipe


Submitted by vbmom

Makes 1 serving


Chicken Salad Pita

Ingredients
5 oz canned chicken, white
1 tbsp mayonnaise
1 tsp pickle relish, sweet
1 tbsp onion, chopped
1 apple
1 large pita
Directions
  1. drain and seperate chicken

  2. add mayo, onion relish

  3. core and chop 1/2 of the apple and mix in

  4. stuff pita

  5. slice other 1/2 of apple to enjoy w/sandwich

Categories

Main Dish, No Cook

Nutrition Facts
Serving Size 337.4g
Amount Per Serving
Calories
451
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
3.9g
20%
Cholesterol
92mg
31%
Sodium
1010mg
42%
Total Carbohydrates
40.9g
14%
Dietary Fiber
4.1g
16%
Sugars
16.2g
Protein
34.0g
Vitamin A 6% • Vitamin C 16%
Calcium 6% • Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in niacin
  • High in selenium
    		•   
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