Calorie-Count About.com Health
Free:
Look Up Foods on Your Phone!

Close xMore

an man


Submitted by ilovecaptain

Makes 30 servings

red bean dumpling

Ingredients
2 cups red beans
2 cups of rice flour
2 cup of sugar
Directions
  1. Soak red beans and water. It is better if you add baking soda, but it's optional.

  2. Drain water.

  3. Add clean water and boil until red bean becomes soft

  4. Drain water

  5. Add 1 cup of sugar

  6. Crush beans and mix well.

  7. Add rice flour and 1 cup of sugar.

  8. Add 1 cup of warm water.

  9. Knead.

  10. When beans are cooled, put bean inside the flour ball.

  11. Steam it.

Categories

Beans, Appetizers, Breakfast, Brunch, Dessert, Snacks, Asian, Christmas, Easter, Boil, SteamStew, Vegetarian
Nutrition Facts
Serving Size 36.1g
Amount Per Serving
Calories
131
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
29.1g
10%
Dietary Fiber
3.3g
13%
Sugars
13.3g
Protein
3.6g
Vitamin A 0% • Vitamin C 1%
Calcium 3% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
    		•    Bad points
  • Very high in sugar
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough