Calorie-Count About.com Health
Free:
Look Up Foods on Your Phone!

Close xMore

Hash Browns


Submitted by osolemio

Makes 1 serving

Hash browns with red pepper, onion, and mushrooms

Ingredients
1/2 tablespoon olive oil
1/8 onion, diced
1/2 boiled potato, diced
1 tablespoon Peppers, Sweet, Red Cooked, Boiled, Drained, Without Salt, diced
1 mushrooms, sliced
1 pinch of salt
1/2 tsp of black pepper
Directions
  1. Heat up oil in pan.

  2. Add onion and sautee.

  3. Then add potato, red peppers, mushrooms.

  4. Salt and pepper to taste.

  5. Stir until browned.

Categories

Potatoes, Breakfast, Brunch, American, Fry
Nutrition Facts
Serving Size 131.3g
Amount Per Serving
Calories
154
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrates
21.6g
7%
Dietary Fiber
4.2g
17%
Sugars
1.6g
Protein
3.2g
Vitamin A 0% • Vitamin C 33%
Calcium 5% • Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A-
   Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin C
    		•   
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough