David's Chili Recipe


Submitted by monicadesch

Makes 12 servings


Easy recipe for chili that is not too spicy and easy to throuw together on shrot notice

Ingredients
30 oz dark red kidney beans
29 oz tomato sauce
29 oz tomato
1 lb hamburger
1 tbl chili powder
1 tsp cumin
Directions
  1. In large kettle, brown hamburger, drain grease

  2. Add Diced tomatos, tomato sauce and kidney beans and spices

  3. Simmer on medium heat for 30 minutes, stirring occasionaly

Categories

Beef, Tomatoes, Main Dish, American, Super Bowl, Simmer

Nutrition Facts
Serving Size 246.5g
Amount Per Serving
Calories
340
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.3g
6%
Cholesterol
29mg
10%
Sodium
402mg
17%
Total Carbohydrates
51.5g
17%
Dietary Fiber
12.8g
51%
Sugars
6.3g
Protein
27.5g
Vitamin A 20% Vitamin C 28%
Calcium 8% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
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