Sesame Salad Dressing Recipe


Submitted by scaruso

Makes 8 servings


sesame, peanut, soy and ginger pack lots of flaver into lower fat salad dressing. I use it on chopped cabbage and poached chicken for a healthy lunch, or add some cooked soba noodles for a heartier dinner

Ingredients
3 tbsp creamy peanut butter
1/4 cup vinegar
3 tbsp sesame seeds
1 tsp sesame oil
3 tbsp soy sauce
4 tbsp water
1 tsp hot sauce
1 clove garlic
2 tsp minced ginger
Directions
toast sesame seeds, whir everything but h2o in blender til smooth, then add h2o and whir again. Lasts for at least a week in the fridge.
Categories

Nuts, Salads, Asian

Nutrition Facts
Serving Size 32.3g
Amount Per Serving
Calories
67
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.9g
4%
Cholesterol
0mg
0%
Sodium
389mg
16%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.8g
3%
Sugars
1.0g
Protein
2.4g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • Very high in sodium
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