sesame, peanut, soy and ginger pack lots of flaver into lower fat salad dressing. I use it on chopped cabbage and poached chicken for a healthy lunch, or add some cooked soba noodles for a heartier dinner
| 3 | tbsp creamy peanut butter |
| 1/4 | cup vinegar |
| 3 | tbsp sesame seeds |
| 1 | tsp sesame oil |
| 3 | tbsp soy sauce |
| 4 | tbsp water |
| 1 | tsp hot sauce |
| 1 | clove garlic |
| 2 | tsp minced ginger |
toast sesame seeds, whir everything but h2o in blender til smooth, then add h2o and whir again. Lasts for at least a week in the fridge.Categories
Nuts, Salads, Asian
| Nutrition Facts | ||||||
Serving Size 32.3g |
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Amount Per Serving |
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Calories 67 Calories from Fat
49 |
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% Daily Value* |
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|
Total Fat
5.4g 8%
|
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|
Saturated Fat
0.9g 4%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
389mg 16%
|
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Total Carbohydrates
3.3g 1%
|
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|
Dietary Fiber
0.8g 3%
|
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|
Sugars
1.0g |
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|
Protein
2.4g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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