Calorie-Count About.com Health

Claire's Carrot and Raisin Salad


Submitted by clairelaine

Makes 4 servings

Sweet & tangy grated carrots with raisins

Ingredients
2 cups carrots
1 ounce raisins
1 tablespoon lemon juice
1 teaspoon sugar
Directions
  1. Coarsely grate the carrots to yield 2 cups. Combine with raisins, lemon juice and sugar. Refrigerate at least one hour before serving.

Categories

Appetizers, Vegetarian

Nutrition Facts
Serving Size 66.9g
Amount Per Serving
Calories
49
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrates
12.2g
4%
Dietary Fiber
1.9g
8%
Sugars
7.8g
Protein
0.7g
Vitamin A 132% Vitamin C 8%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough