Homemade Tanya & Dave Chicken Fajita
| 28 1/2 | ounces chicken breast |
| 1 | medium onion, diced |
| 1 | cup sour cream |
| 1 | cup salsa |
| 1 | cup shredded cheese |
| 8 | flour tortilla |
| 1 | tbsp olive oil |
| 2 | tbsp butter |
- Place Butter and Olive Oil in hot skillet
- Add chicken and cook until done
- add onions and braise
- serve with tortilla, salsa and sour cream
Cheese, Chicken, Main Dish
| Nutrition Facts | ||||||
Serving Size 219.4g |
||||||
Amount Per Serving |
||||||
|
Calories 394 Calories from Fat
176 |
||||||
% Daily Value* |
||||||
|
Total Fat
19.5g 30%
|
||||||
|
Saturated Fat
9.5g 48%
|
||||||
|
Cholesterol
121mg 40%
|
||||||
|
Sodium
378mg 16%
|
||||||
|
Total Carbohydrates
16.0g 5%
|
||||||
|
Dietary Fiber
1.9g 8%
|
||||||
|
Sugars
2.1g |
||||||
|
Protein
37.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement
Recent Activity
| New journal post Wellll. Recomended and actual aren't working out by ronit 10:27 |
|
| New journal post breakthrough? by bobev 10:23 |
|
| New journal post I must plan better! by irishmum 10:14 |
|
| New journal post Day One by ragdo11 10:12 |
|
| melayela added amayou82 as a friend |


