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Luncheon Chicken Salad


Submitted by macmankrisk

Makes 6 servings

From: http://southernfood.about.com/od/chickensalads/r/bln582.htm

Ingredients
2 cups chicken, cooked, cut-up
1 cup chopped celery
1 tablespoon lemon juice
1 salt and pepper to taste
1/2 cup mayonnaise, or as desired
2 eggs, hard-cooked, chopped
Directions
  1. Toss first 5 ingredients together, adding enough mayonnaise to moisten to desired consistency.

  2. Fold in chopped eggs

  3. Serve on lettuce leaves and garnish as desired.

Categories

Chicken, Appetizers, American-Southern, Quick

Nutrition Facts
Serving Size 103.5g
Amount Per Serving
Calories
172
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.8g
9%
Cholesterol
103mg
34%
Sodium
205mg
9%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.3g
1%
Sugars
1.7g
Protein
15.6g
Vitamin A 4% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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