Oatmeal PancakeSubmitted by busyissie
Makes 1 serving
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filling breakfast
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Ingredients
| 1/2 |
egg whites |
| 1/2 |
cup dry oatmeal |
| 1/4 |
cup blueberries |
| 1 |
teaspoon vanilla |
| 1 |
splenda packet |
Directions
- Instructions: Blend the oatmeal in a blender then add the other ingredients. Cook as a pancake and serve with sugar free maple syrup.
Categories
Eggs, Breakfast, Quick, Sugar-Free
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Serving Size 98.9g |
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Amount Per Serving |
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Total Carbohydrates 34.3g 11%
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| Vitamin A 0% |
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Vitamin C 6% |
| Calcium 2% |
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Iron 10% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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