Steak and Portobello Mushroom Salad (The Office) Recipe


Submitted by jazmyne70

Makes 1 serving


Grilled steak and mushrooms on a bed of greens topped with blue cheese crumbles and oil and vinegar on the side

Ingredients
2 c. mixed greens
4 oz. steak, grilled
1/2 c. mushrooms, portobello
1/2 c. tomatoes, grape
3 T blue cheese, crumbles
3 T salad dressing, oil and vinegar
Directions
None
Categories

Salads

Nutrition Facts
Serving Size 656.3g
Amount Per Serving
Calories
745
Calories from Fat
256
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat
8.9g
44%
Cholesterol
133mg
44%
Sodium
850mg
35%
Total Carbohydrates
62.8g
21%
Dietary Fiber
17.3g
69%
Sugars
17.0g
Protein
58.9g
Vitamin A 330% • Vitamin C 37%
Calcium 24% • Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in selenium
  • Very high in vitamin A
    		•   
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