Creamy Artichoke Soup Recipe


Submitted by christaddeo

Makes 4 servings


(Copyright 2006 Television Food Network, G.P., All Rights Reserved)

Ingredients
2 tablespoons extra-virgin olive oil
2 leeks, wite part only, washed well and chopped
1 clove garlic, minced
1 small potato, peeled and chopped
8 oz. frozen artichoke hearts, thawed
2 cups chicken stock
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons mascarpone cheese
2 tablespoons chives, chopped for garnish
Directions
  1. Heat olive oil in a heavy large pot over medium heat. Add leeks and garlic and stir. Add potatoes and cook for five minutes, stirring often. Add the artichokes, stock, salt, and pepper. Cook until veggies tender, 20 minutes.

  2. Using a handheld immersion blender, or in a blender in batches, puree the soup. Add the 2 Tablespoons mascarpone and blend again to combine.

  3. Ladle in serving bowls. If desired, add a dollop of add'l mascarpone (extra calories) and some chopped chives for garnish.

Categories

Soup

Nutrition Facts
Serving Size 283.3g
Amount Per Serving
Calories
173
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.7g
8%
Cholesterol
4mg
1%
Sodium
1104mg
46%
Total Carbohydrates
21.0g
7%
Dietary Fiber
4.8g
19%
Sugars
2.5g
Protein
5.0g
Vitamin A 17% Vitamin C 36%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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