Meal replacement...very good and good for you!
| 1/2 | cup low fat milk |
| 1 | tbsp creamy peanut butter |
| 1 | large banana, frozen and chopped |
| 24 | g whey protein powder, vanilla flavored |
| 1 | tbsp splenda granular |
Blend together on high in blender.Categories
Dairy, Nuts, Appetizers, Chill, No Cook, Quick
| Nutrition Facts | ||||||
Serving Size 299.5g |
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Amount Per Serving |
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Calories 361 Calories from Fat
104 |
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% Daily Value* |
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|
Total Fat
11.5g 18%
|
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Saturated Fat
3.2g 16%
|
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|
Cholesterol
45mg 15%
|
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|
Sodium
235mg 10%
|
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Total Carbohydrates
43.4g 14%
|
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Dietary Fiber
4.4g 18%
|
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|
Sugars
26.5g |
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|
Protein
25.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Bad points |
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