Jon's Mushroom Veggie Soup Recipe


Submitted by tillmanj

Makes 10 servings


Something I threw together today

Ingredients
3 stalks celery
4 large carrots
1 lb button mushrooms
Directions
chop and simmer. it's that easy.
Categories

Soup, Vegetarian

Nutrition Facts
Serving Size 79.3g
Amount Per Serving
Calories
23
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.3g
5%
Sugars
2.2g
Protein
1.7g
Vitamin A 97% • Vitamin C 5%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
    Advertisement
    Recent Activity
    New journal post Wellll. Recomended and actual aren't working out
    by ronit 10:27
    New journal post breakthrough?
    by bobev 10:23
    New journal post I must plan better!
    by irishmum 10:14
    New journal post Day One
    by ragdo11 10:12
    melayela added amayou82 as a friend