Pasta, Pork and Vegetables Recipe


Submitted by munashii

Makes 1 serving


Pasta, Pork and Vegetables

Ingredients
100 g (Barilla) Spaghetti, Thick, dry
60 g Onion
50 g Pepper, green
100 g Carrot
100 g Pork, fresh, loin, whole, separable lean only, raw
14 g Olive Oil
14 g Soy Sauce
Directions
  1. Boil pasta

  2. Sauté pork and separate

  3. On the same oil, sauté vegetables

  4. Add pork and soy sauce

  5. WIN!

Categories

Pasta, Pork, Main Dish

Nutrition Facts
Serving Size 438.0g
Amount Per Serving
Calories
755
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
4.0g
20%
Cholesterol
146mg
49%
Sodium
966mg
40%
Total Carbohydrates
103.3g
34%
Dietary Fiber
17.1g
68%
Sugars
7.8g
Protein
45.4g
Vitamin A 338% • Vitamin C 35%
Calcium 29% • Iron 109%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in iron
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
    		•   
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