Indonesian Peanut Dressing Recipe


Submitted by fyrfli

Makes 6 servings


really good as a marinade for chicken, or as a pasta sauce with stirfried veggies, or a salad dressing... lol good for lots of things!

Ingredients
1/4 c plain low-fat yogurt
2 T soy sauce
2 T lime juice
2 T peanut butter
1 t olive oil
1/2 t red pepper flakes
1/4 t cumin
1/4 t curry powder
1/4 t black pepper
Directions
Combine all ingre. Store upto 1 week.
Categories

Nuts, Appetizers, First Course, Main Dish, Salads, Side Dish, Indian, Bake, Barbecue, Grill, Stir Fry

Nutrition Facts
Serving Size 27.2g
Amount Per Serving
Calories
50
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.7g
4%
Cholesterol
1mg
0%
Sodium
333mg
14%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.4g
2%
Sugars
1.4g
Protein
2.2g
Vitamin A 1% • Vitamin C 3%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Very low in cholesterol
    		•    Bad points
  • Very high in sodium
    		•
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