Boston Baked Beans Recipe


Submitted by babyruthless

Makes 12 servings


From the Joy of Cooking

Ingredients
2 pounds dried white beans
16 cups water
3 cups water
1 cup molasses
1 tablespoon salt
2 teaspoons black pepper
1/2 teaspoon cloves
2 cups chopped onions
Directions
cook
Categories

Beans, Side Dish, American, Fourth of July, Bake, Vegetarian

Nutrition Facts
Serving Size 499.3g
Amount Per Serving
Calories
340
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
616mg
26%
Total Carbohydrates
68.0g
23%
Dietary Fiber
11.9g
48%
Sugars
17.5g
Protein
17.9g
Vitamin A 0% • Vitamin C 2%
Calcium 26% • Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
    		•    Bad points
  • High in sugar
    		•
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