really nice
| 1 | oz hazelnuts |
| 3/4 | lb green beans |
| 2 1/4 | teaspoons mustard |
| 1 1/2 | teaspoons balsamic vinegar |
| 1/8 | teaspoon sea salt |
| 4 | teaspoons extra-virgin olive oil |
| 1 | tablespoon flaxseed oil |
| 1 | teaspoon nut oil |
| 1/4 | cup red onion |
sautee.Categories
Beans, Main Dish, Asian, Valentine's Day, Quick, Vegetarian
| Nutrition Facts | ||||||
Serving Size 112.3g |
||||||
Amount Per Serving |
||||||
|
Calories 165 Calories from Fat
126 |
||||||
% Daily Value* |
||||||
|
Total Fat
14.0g 22%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
64mg 3%
|
||||||
|
Total Carbohydrates
8.5g 3%
|
||||||
|
Dietary Fiber
3.9g 16%
|
||||||
|
Sugars
1.9g |
||||||
|
Protein
3.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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